Podcasts

Here are some of our favorite counseling podcasts and sports/performance podcasts with brief descriptions, formatted as bullet points for easy reading.

Counseling Podcasts

• Trauma Rewired

Vast topics related to brain science, neurology and somatic healing after trauma.

• Psychologists Off The Clock

Various prominent psychologists across the U.S. discuss psychological concepts.

• The Eating Disorder Recovery Podcast

Conversations about various disordered-eating and eating disorders challenges.

• Don't Feed the Fear Podcast

Local psychologist Dr. Amanda Whitehouse discusses the social and emotional challenges of food allergies and fear of foods.

• The Happiness Lab
  Dr. Laurie Santos explores the science of happiness.

• Unlocking Us with Brené Brown
  Conversations about vulnerability, courage, and connection.

• The Savvy Psychologist
  Science-based mental health tips.

Sports and Performance Podcasts

• Nuanced Nutrition

Local Sports Dietitian, Natalie Robertello, discusses how to use nutrition to improve sports performance.

• The Huberman Lab

Dr. Andrew Huberman discusses science and science-based tools for improving your everyday life.

• The Drive

Expert advice on health, performance, longevity, critical thinking, and excellence. 

• The Wim Hoff Podcast

An exploration into health and happiness by one of the world's leading breathing experts.

• Finding Mastery

Dr. Michael Gervais talks with the world's leading thinkers and do-ers.

• Winning Mindset
  Mindset training and peak performance for sports and life.

• The Brain Always Wins
  Neuroscience behind sports performance.

• The Sideline Perspective
  Athletes’ stories of injury and mental recovery.

• The Peak Performance Podcast
  Habits and mental strategies of elite athletes.

• The Mindful Athlete Podcast
  Mindfulness and emotional regulation.